Nidhi Kalra - MAICAT

Ms. Nidhi Kalra

Managing Director- MAICAT Healthcare

MAICAT: Metabolic And Immune Correction Approach to Treatment

MAICAT is The Treatment of Stopping Medicine

Nidhi has graduated from Delhi University. She carries 15 years of rich experience in the field of mental health, Fitness, and wellness. She has deep knowledge of mental healing method techniques which helps in promoting a happy life style. Mental health is the capacity of each and all of us to feel, think, and act in ways that enhance our ability to enjoy life and deal with the challenges we face. It is a positive sense of emotional and spiritual well-being that respects the importance of culture, equity, social justice, interconnections, and personal dignity.

Ms. Nidhi Kalra

My spiritual journey from me to (mental) healing life has been of guiding us sometime gently and sometime through pain towards growth and self-discovery I realised that healing my mind require more than just distraction it require connection to myself to others to something greater as I started working on myself I learnt an experience to changes in my physical pattern professionally to learned to get detach from toxic patterns and found clarity in my values as with my deeper understanding strength my inner peace and started connected with patients on mental well-being and promote emotional healing the common tools is counselling or talk therapy where patients express their feelings and recover guidance in safe and nonjudgemental space change in negative thought patterns meditation practices support groups physical exercises and proper sleep and nutrition place a vital role in overall mental well-being together these tool create holistic approach in healing.